Monday, November 8, 2010

Veggie of the Wheek: Endive

This weeks' veggie will be Endive. Slave says this is a winter veggie, which can be bought here mostly in autumn and winter period.
As you can see, the Endive looks like a big crop of Salad, the taste is quite bitter,
and we get to have a whole leaf per guinea pig!
According to the Guinea lynx vegetable chart below, it's also known as Escarole.
Here is a table with it's nutritional values:
 Guinea Lynx'
VEGETABLE CHART

100 gram portions
Percent
Water
Energy
(Kcal)
Protein
(g)
Ascorbic
Acid (C)
Calcium
(mg)
Phosph.
(mg)
  Ca:P
Ratio
Endive (Escarole) 93.79171.256.552281.9:1
We also read it's high in fibe, vitamin A and K
Oh, wow, this is was wikipedia says about Endive: 'Endive (pronounced /ˈɛndɪv/[1] or /ˈɛndaɪv/), Cichorium endivia is a leaf vegetable belonging to the daisy family.' Wow, there is something like a Daisy family? I have got to be a part of that! Ow, it's a plant family? that is too bad...
Here you see me and Woopy sharing a leaf. Can you see, it's as big as me!
Slave says Endive is also very nice for people te eat, she likes in raw, mixed with mashed patatoes, and a sausage. What makes it really yummy is adding small chunks of Cheese (she's Dutch, huh?) and a little ketjap (soy sauce)...
Okay, those humans are weird, we just eat it raw.
Please send in your pigtures or stories about how you eat Endive!
Also i'd like to know if it's available in for example the US. It seems like a very Dutch veggie to us...

Green Wheeks,
Lil'Wheeker (aka Daisy)

Btw, Because of the Great Piggyfriend Slave Penny tips, our slave is now growing Endive and carrots inside (as it's cold outside)! We hope it will work, one of the seeds sprouted, but as slave planted both in one pot, we've no idea wether it will be carrot or Endive...

3 comments:

  1. This looks like the romaine lettuce we get here but darker.

    We have never had anything called Endive is it called something different here, or is Mummy just not looking hard enough???

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  2. We have never seen endive like that. Slave sometimes brings home the curly endive called Frisee amongst the leaves that her friend, Roly, the farmer who grows and prepares veggies for restaurants, saves for us.

    We don't all like it. Slave says that it is bitter and it is better mixed with other leaves in a salad.

    We Googled endive and found that it is related to our more familiar chicory but the leaves on your plant are not the same as the ones in Slave's garden.

    Slave is pleased that your veggie growing is a success. She says that carrot seedlings look like fine grass to begin with and then develop the ferny leaf that we know and love.

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  3. Hi Ghost,

    Whee also have romaine lettuce here, we don't know how to describe what the real difference is... Mom says the romaine is thicker, more solid.

    We don't know if it's available outside the netherlands, we hope for you it is, cause it's yummy!

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